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We Are Committed to Excellence

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Girls Basketball Accountability Point System

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Successful athletic programs all have one thing in common-DEDICATED ATHLETES.  During the off season your dedication will be tested.  You will be expected to earn 75 dedication points in the summer and will receive a reward for doing so.  Incoming freshmen are not on a point system, but as a rule of thumb should earn about 50-60 points in the summer

You will earn dedication points in the following areas:

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  • Academic points-Semester GPA of 3.5 or higher: 10 points

  • Complete participation in spring, summer, or fall sport: 15 points

  • Weight lifting session: 2 points per session

  • Open Gym: 2 points per session

  • Book Study: 4 points per meeting

  • Varsity Team Camp: 10 points

  • Engaged participation of Elementary or Middle School camp: 10 points each

  • Bonus: receiving all points in a category (weights, open gym, book study, camps): 5 points

  • Fundraising Events: 4 points

 

Point Removal:

  • Code of conduct violations: -25 points

  • Each D for semester 2: -10 points

  • Each F for semester 2: -15 points

 

To be eligible to try out for the varsity team, 120 points must be accumulated. There are additional points available to make up for missed opportunities. You are not eliminated from our program if you do not earn enough points; however, you will not be allowed to participate on the varsity team and activities until enough points have been earned. Each athlete that earns the suggested minimum of 80 points (in the summer) will receive a T-shirt signifying the accomplishment.

In-season athletes (spring, summer, or fall) will receive 15 points for their participation. To receive the full amount of available workout points for each week, an in-season athlete will schedule and complete two 30-minute workouts with a basketball coach on staff.

 

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The key to making your points is to give your best effort in the classroom, stay consistent in workouts, be involved in activities, and continue to make great decisions.

Rewards for Dedication

      Eligible to be considered for 2018-2019 Team Captain: 135 points

  • Eligible to try out for varsity team: 120 points

  • Choose Jersey Number: Descending order

  • Sit out of 1 die roll: 130 points

  •   2018 Team T-shirt: 120 points

  •  Vote for captain: 110 points

  •  T-shirt/Shorts set: 80 summer points

  • Free lunch: 85 summer points

  • T-shirt: 75 summer points

Point Make-Ups

POINTS BEHIND

 

1-3 Points                   =          2 300 yd. Shuttle/60 second avg.

 

4-6 Points                   =          1 Rhinos plus 2 300 yd. Shuttles under 60 second avg.

 

7-9 Points                   =          2 Rhinos plus 2 300 yd. Shuttles under 59 second avg.

 

10-12 Points               =          3 Rhinos plus 2 300 yd. Shuttles under 59 second avg.

 

13-15 Points               =          4 Rhinos plus 2 300 yd. Shuttles under 59 second avg.

 

16-18 Points               =          6 Rhinos plus 2 300 yd. Shuttles under 59 second avg.

 

19-21 Points               =          8 Rhinos plus 2 300 yd. Shuttles under 58 second avg.

 

22-25 Points               =          10 Rhinos plus 2 300 yd. Shuttles under 58 second avg.

 

26 Points & Up          =          12 Rhinos plus 2 300 yd. Shuttles under 58 second avg.

 

There will be a 2 minute rest between shuttles.

 

 

300yd Shuttles and Rhinos will be conducted on football field.

 

Rhinos:

Sprint ladder (down and back): 10, 20, 30, 20, 10 with 5 burpees in between each sprint

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